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Scrambled Carrots
This is one of our comfort meals at home:
1 lb. carrots, shredded
1 Tbsp. oil
1 lb. chicken, tofu, or other protein, cut into small pieces
¼ cup soy sauce
1 Tbsp. sesame oil
¼ cup sesame seeds (optional)
Heat oil in skillet over medium-high heat. Add shredded carrots and cook,
stirring constantly, 10 minutes, or until carrots are tender. Add meat or tofu and soy sauce and cook until done (for tofu, about 5 minutes). Add sesame oil and cook one more minute. Add sesame seeds at very end.
Serve with greens for a hearty, healthy meal!
Kris Larson, April 2008
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